Tuesday, June 1, 2021

Way of the Warrior Journals for Teens and Young Adults! Navy SEALs and Special Forces!

 Navy SEALs and Special Forces Journals for Teens and Young Adults!

Why should you keep a journal?

It's the most effective way to CONTROL your future self, and MASTER YOUR DESTINY!




Journaling is the MASTER TOOL for: 

  • Clearing your MIND

  • Clearing your EMOTIONS

  • Even for healing TRAUMA!

  • Visualizing your FUTURE SELF

  • Tracking your PERFORMANCE 

  • Fostering DELIBERATE practice

Journaling is the master tool for THERAPY

And it's also the master tool for HIGH PERFORMANCE

“Research actually shows that if you write about your goals (or even your trauma) for an extended period of time that it will actually change your physical body. You transform your physical self as you get better and better at writing in your journal!”

Journaling clears your head 

  • It clears your emotions 
  • It becomes a tool for emotional regulation 
  • Journaling is also a tool for memory reconstruction! 

You can even use your journal to transform your past and clarify your story 

And the most powerful and profound use of journaling is to visualize your future self and control your FUTURE!

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SEE YOUR FUTURE — BE YOUR FUTURE!

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